We’ve received feedback that the “wget -N” option works well and will only fetch a new file if the remote file is more recent. Please utilize this option and remember to
a) only pull the one file you need (such as justdomains or malwaredomains.zones)
b) check to see if the file has been updated (by either using the wget -n command above or first checking the timestamp file.
c) only check every 12 hours (24 hrs is even better)
Violators are being banned daily.